Central Ladprao is one of Bangkok’s oldest and most established shopping malls, but don’t let that fool you—it has been fully renovated and feels modern, organized, and very “local Bangkok lifestyle.”
Eating at Food Court
28 Apr 2026
Fitness journey in Bangkok 2026
If 2025 was about starting, then 2026 is about refining.
Living in Bangkok, I didn’t change everything—I improved what was already working. Walking, running, and regular workouts became more structured, more consistent, and more focused on long-term results.
Places like Chatuchak Park are no longer just part of my routine—they define it.
500 KM done in 2026. The journey continues.
02 Apr 2026
Still staying consistent with 8,000+ steps every day with some strength training, even with a packed schedule — now at a total of 430 km covered this year.
19 Mar 2026
Today 7 KM Walk + 5 KM Non Stop Run (40 Min)
07 Mar 2026
Every city has that one place where everything slows down—and for me in Bangkok, it’s Chatuchak Park.
Between work, routine, and daily responsibilities, this park has become more than just a fitness spot. It’s where I walk, run, exercise—and most importantly—stay consistent.
Today after long time 5 KM non stop slow pace run in 40 minutes 
very very hot and sweaty.
26 Feb 2026
300 KM — Done. Today I crossed 300 kilometers of walking in 2026. No marathon. No big event. Just small daily decisions… repeated again and again.
25 Feb 2026
I’ve been going to this open gym for 5+ years.
Pricing is beautifully dangerous: 20 THB/day or 1000 THB/year. Choose wisely.. 
03 Feb 2026
No shortcuts. Just 8,000 steps a day — and 165+ km done in Jan’26.
01 Feb 2026
In 2025, I accomplished 1565+ KM. @ average of 8000 steps per day. In last 2 days same as well. Consistency is always the best teacher.
02 Jan 2026
1. What is different in your 2026 fitness journey?
More discipline, structure, and consistency compared to 2025.
2. Is Bangkok suitable for long-term fitness?
Yes, especially with access to parks and routine-friendly lifestyle.
3. How often do you exercise?
Daily walking + running + 2–3 strength sessions weekly.
4. Did you achieve your weight goals?
Progress is ongoing, with better control and consistency.
5. What is the biggest challenge now?
Maintaining discipline long-term.
6. Do you still go to Chatuchak Park?
Yes, it remains a key part of the routine.
7. What motivates you now?
Discipline and habit, not motivation.
8. Is your routine beginner-friendly?
Yes, it’s simple and scalable.
9. What changed in your diet?
Better control and awareness.
10. What is your long-term goal?
Sustainable fitness and lifestyle balance.
Terminal 21 Bangkok is one of the most unique shopping malls in the city—designed like an airport + world travel experience, where each floor represents a different global city.
Watching Dhurandhar – The Revenge 
25 Mar 2026 @ Terminal 21, Bangkok
Last night was truly special 
A warm get-together filled with laughter, good conversations, and a lovely dinner with family visiting Bangkok.
22 Mar 2026 @ Marriott The Empire Place, Bangkok, Thailand
While exploring the quieter side of Bangkok, I had lunch at Hidden Backyard Cafe in Nonthaburi. Tucked away inside a small lane near Chaengwattana, this place feels less like a cafe and more like a hidden garden where you can slow down, relax, and enjoy good food away from the city rush.
14 Mar 2026
Lunch at Hidden Backyard Cafe & Hangout : Nonthaburi, Bangkok
This place is one of those “you won’t find it unless someone tells you” kind of cafes near Bangkok—and that’s exactly why people love it.
S-OASIS is a modern mixed-use development in Bangkok, designed with a strong focus on wellness, sustainability, and lifestyle-driven workspaces. It’s not just an office building—it’s more like a “green urban retreat” for professionals.
23 Years Ago My Thailand Chapter Began on This Day
07 Feb 2026
What is S-OASIS Bangkok?
S-OASIS is a modern Grade A office building in Bangkok’s Vibhavadi–Phaholyothin area.
Where is S-OASIS located?
It is located on Vibhavadi-Rangsit Road in the Chatuchak area of Bangkok.
Is S-OASIS near public transport?
Yes, it is accessible from BTS Mo Chit and MRT Chatuchak Park.
What makes S-OASIS different?
Its focus on wellness, sustainability, smart office design, and lifestyle facilities makes it different from traditional office buildings.
Is S-OASIS a Grade A office building?
Yes, S-OASIS is promoted as a Grade A office building in Bangkok.
Is S-OASIS good for companies?
Yes, it is suitable for companies looking for a modern office environment with strong facilities and a premium image.
Does S-OASIS have green building features?
Yes, S-OASIS has LEED-related sustainability features.
Which area is S-OASIS part of?
It is part of the Vibhavadi–Phaholyothin / Chatuchak business area.
Can visitors go to S-OASIS?
Visitors can access public and retail areas, depending on building rules and tenant access.
Why should I visit S-OASIS?
It is a good place to experience Bangkok’s modern office lifestyle and see how business spaces are becoming more wellness-focused.
Central Rama 9 (Central Plaza Grand Rama 9) is one of Bangkok’s most popular mid-range lifestyle shopping malls, located in the Rama 9 / Ratchada business district.
At Steak & More Restaurant
28 Jan 2026
Central Rama 9 is one of Bangkok’s popular lifestyle shopping malls located in the busy Ratchada–Rama 9 area. Known for its convenient MRT connection, wide range of shops, restaurants, and entertainment options, it is a perfect place for everyday shopping and casual hangouts in Bangkok. The mall features hundreds of stores along with dining, cinema, and family-friendly attractions
What is Central Rama 9?
Central Rama 9 is a lifestyle shopping mall in Bangkok’s Ratchada area with shops, restaurants, and entertainment.
Where is Central Rama 9 located?
It is located on Rama 9 Road in the Huai Khwang district of Bangkok.
How to reach Central Rama 9?
You can reach it directly via MRT Phra Ram 9 station, connected to the mall.
How many shops are in Central Rama 9?
There are around 300+ shops in the mall.
Is Central Rama 9 good for tourists?
It is more popular with locals and office workers rather than tourists.
Does Central Rama 9 have a cinema?
Yes, it has a multiplex cinema and entertainment zones.
Is there food available in Central Rama 9?
Yes, there are many restaurants and food courts offering international cuisines.
How long should I spend at Central Rama 9?
Typically 2–3 hours is enough for shopping and dining.
Is Central Rama 9 expensive?
It is mid-range and more affordable than luxury malls like Siam Paragon.
Why should I visit Central Rama 9?
For convenient shopping, dining, and experiencing everyday Bangkok lifestyle.
Emsphere is one of Bangkok’s newest and most exciting lifestyle malls, part of the famous EM District (along with Emporium and EmQuartier) in the Sukhumvit area.
Saturday evening. What to say? 
03 Jan 2026
2025 was not about extreme workouts or sudden changes—it was about consistency.
Living in Bangkok, I focused on building a simple fitness routine—walking, running, and exercising daily—and turning it into a lifestyle rather than a temporary goal.
Places like Chatuchak Park became part of my everyday life, not just for fitness, but for discipline and mental clarity.
🏃♂️ My Daily Fitness Journey in Bangkok
🚶 Walking
Daily steps became the base of everything—around 6,000 to 10,000 steps.
🏃 Running
Regular runs at parks like Chatuchak Park helped improve stamina and discipline.
💪 Exercise & Strength Training
2–3 times a week, I added simple strength workouts—nothing complicated, just consistency.
Completed 1440+ KM this year so far. Lost 3 KG in last 30 days in weight loss journey. Ready for new year parties, fun and food. 
04 Dec 2025
If you’re looking for a good movie experience in Bangkok, Major Cineplex Ratchayothin is one of the most popular places to visit. Located in the Chatuchak area, this cinema is not just about watching movies—it’s a complete entertainment spot with IMAX screens, food options, and a lively atmosphere. I visited in December, and it felt like a perfect weekend hangout in Bangkok.
After long time in cinema. Saturday night.
20 Dec 2025 @ Major Cineplex Ratchayothin, Bangkok
